Love this opportunity for students to explore planning a workout. This is great to use if you happen to lose your gym for a day or 2. Students explore using video and articles before creating their own workout plan. After using their plan for a week, they return to reflect and "tweak" their plan. Here's the preview: goo.gl/yrEyXz. If you'd like to use it, simple click "use template" in the upper right corner and you will have your own copy which you can edit as needed! The easiest way to give students a copy of this file is to add to Google Classroom as an assignment as "make a copy for each student". You will, then, immediately upon your students opening the file have access to all of their files from either Google Classroom or Drive.
SHAPE National Standards which can be addressed or introduced using "Developing a Workout Plan Hyperdoc":